I’m sure that every one of us is looking for a really inexpensive way to make our face look younger than our age. That’s why I’m so excited to share this good news about anti-aging…

Applied Nutrition Anti-Aging Total Body Daily Defense — 50 Liquid Soft-Gels

What if I tell you that just by brushing your face – oh yes your face, with a two dollar soft bristled toothbrush, will keep your skin young looking. I know…you think I’m nuts! Sounds crazy huh! But wait till you finish reading this article…stay with me!

Sonicare, a company that makes electric toothbrushes has designed a brush for anti-aging the face. It’s just a bit larger than a regular toothbrush and costs around $200. Those who bought it seem to really love the results.

But why would you spend 200 bucks if you can get the same great results using an ordinary, soft bristled toothbrush? Here’s how….

1. Open your facial pores by wetting your face with warm water.

2. Depending on your skin type, apply a skin cleanser, or moisturizing cleanser to your face and neck. Apply some cleanser to the toothbrush as well to help it glide over your skin smoothly.

3. Start brushing gently in small circles. Make sure to brush clockwise and counterclockwise all over your chin and cheeks. You can brush your forehead in circles, as well as, up and down motion. Brush the eye area last.

4. Rinse your face and then put on some moisturizer or a night cream if you do the brushing at night.

The brushing allows your facial skin to exfoliate the natural way and when you do this on a regular basis, which is a few times a week, you will notice that your skin looks younger, clearer, more vibrant and less lined.

Now that’s what you call cheap, effortless and effective facial anti – aging!

More than likely you’ve heard about detoxification, but you may wonder what the hype is and why you should detoxify. Well, on a daily basis, your body is exposed to toxin. You get toxins from the foods you eat, the air you breath, and many of the products you use. The liver is designed to rid the body of toxins, but with toxin overload, it can’t totally eliminate the toxins in your body.

The buildup of toxins within the body stresses every system within your body. This is why many people feel fatigued all the time when they need to detoxify. As you eliminate toxins with a detox program, you can relieve the stress on the body and help the body to perform the way it’s supposed to.  There are many good products that help you detox along with fresh organic juices and plenty of fresh reverse osmosis water.  Eating lightly when detoxing is recommended so that the liver has less to deal with while cleaning your systems.

Many chronic illnesses are a result of toxicity within the body. Toxins weaken the body and all the organs in the body, which can lead to problems with cellular function and early aging.  When you detoxify, you work to keep the systems of the body working correctly, helping to eliminate toxins more quickly, which improves overall health and slows down aging.  So, detoxifying is definitely an important part of any anti-aging program.

Have a fun and successful day,

Vida