Posts Tagged ‘anti-aging’

What Ingredients Work Well for Aging Skin

Thursday, May 26th, 2011

When spending money on anti aging products, you want to ensure you’re getting your money’s worth out of them. This means it’s important to take a look at the ingredients. Look for products that include ingredients that really work. Here is a look at some of the best ingredients for aging skin to look for when purchasing a product.


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Alpha-Lipoic Acid

One of the best ingredients for aging skin is known as alpha-lipoic acid. This is an antioxidant that is fat and water soluble, which means it can easily penetrate the membranes of the skin cells. This helps to protect cells from free radicals and it works to promote healthy skin. Studies show it can also help to provide a healthy glow and help treat wrinkles and fine lines.

CoEnzyme Q-10

You’ve probably heard of this ingredient and it’s one naturally produced in the body. As you get older, the levels of CoQ-10 tend to go down, which can lead to more free radical damage. Products that contain this ingredient can help to reduce wrinkles and protect skin cells.

Retinol

Retinol, or Vitamin A, is another of the effective ingredients for aging skin. It is an antioxidant that is very powerful and it helps to promote the production of collagen, which leads to the reduction of wrinkles. Just keep in mind that it can be drying and harsh, so a moisturizer is important.

Vitamin C

Vitamin C is another excellent antioxidant and some studies are showing that these antioxidants can help to minimize scars, wrinkles, and fine lines. Some new products are making use of Vitamin C, but one of the best ways to make the most of this ingredient is to eat plenty of foods that contain it naturally.

Of course, these are only a few of the quality ingredients for aging skin that really provide results. Other popular options include Alpha-hydroxy Acids, Green tea extract, copper peptides, caffeine, and salicylic acid.  Don’t be fooled by products that promote themselves to be “natural”, make sure they tell you that they’re certified organic.  Be discriminating with your personal products and you’ll help keep yourself younger longer.

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To A Younger Body and Good Health,

Vida

How Collagen Can Help You Anti-Age

Sunday, October 17th, 2010

Collagen is important to the body, providing structure to cells and working along with elastin to support tissues in the body.  When we grow older, collagen often breaks down as a result of pollution,  free radicals, and sun exposure.  The great thing is there are some great breakthroughs in the anti-aging world and collagen is something that can help you anti-age.

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What is collagen?  It is the main protein in the body that is formed by several different amino acids.  It works to keep the skin hydrated and it grown naturally in your body.  However, once you hit age thirty, the amount of collagen you have starts to decrease.  By the time you’re 50, the body is only providing about 35% of the collagen that your body really needs.  Of course, while collagen is important for the skin, it is also found in your organs, in your cells, and throughout connective tissue.

How can collagen help you anti-age?  First, it helps you keep tighter skin.  When the collagen supply in the body is depleted, skin begins sagging, since the skin doesn’t get the support it needs.  Collagen can also help you avoid cellulite, since the tissues are kept strong with the collagen.  You even enjoy fewer stretch marks if you have enough collagen in your body.

Today scientists are just beginning to figure out some of the amazing things that collagen can do for those who want to stay looking younger longer.  From injections to lotions, you’ll find products with collagen available almost everywhere.  Just remember, lotions and other products cannot introduce collagen through the skin since the proteins are too big.

A better choice is to go with a product that will help your own body to produce more; this is when you will see the best results.  One of those products is vitamin C.  If you don’t eat enough fresh fruits and vegetables then supplement with a natural vitamin C.  It’s easy to remember if you think “C” for collagen.

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Have a fun and youthful day,

Vida