I’m sure that every one of us is looking for a really inexpensive way to make our face look younger than our age. That’s why I’m so excited to share this good news about anti-aging…

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What if I tell you that just by brushing your face – oh yes your face, with a two dollar soft bristled toothbrush, will keep your skin young looking. I know…you think I’m nuts! Sounds crazy huh! But wait till you finish reading this article…stay with me!

Sonicare, a company that makes electric toothbrushes has designed a brush for anti-aging the face. It’s just a bit larger than a regular toothbrush and costs around $200. Those who bought it seem to really love the results.

But why would you spend 200 bucks if you can get the same great results using an ordinary, soft bristled toothbrush? Here’s how….

1. Open your facial pores by wetting your face with warm water.

2. Depending on your skin type, apply a skin cleanser, or moisturizing cleanser to your face and neck. Apply some cleanser to the toothbrush as well to help it glide over your skin smoothly.

3. Start brushing gently in small circles. Make sure to brush clockwise and counterclockwise all over your chin and cheeks. You can brush your forehead in circles, as well as, up and down motion. Brush the eye area last.

4. Rinse your face and then put on some moisturizer or a night cream if you do the brushing at night.

The brushing allows your facial skin to exfoliate the natural way and when you do this on a regular basis, which is a few times a week, you will notice that your skin looks younger, clearer, more vibrant and less lined.

Now that’s what you call cheap, effortless and effective facial anti – aging!

Many men and women want to avoid or even reverse the signs of aging on their skin. Although as you age you may not ever look like a teenager again, it is certainly possible to improve your skin and promote a more youthful appearance. While cosmetic surgery certainly has its benefits, there are many people who cannot or do not wish to undergo surgery. Facial exercises are an extraordinary alternative to surgery. They are convenient and healthy as well as inexpensive and discrete.

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Facial exercises work by strengthening and toning the muscles within the face. In addition, they also help tighten and lift the skin on the face. When starting a facial exercise routine it is suggested to work all of the muscles of the face, rather than focusing on a specific area. As you begin to see improvement, you can then begin to concentrate on specific areas while also exercising all the muscles for maintenance.

Facial exercises have the ability to work all of the muscles in the face and neck. These exercises are great for preventing and improving the look of wrinkles as well as lifting saggy skin.  In addition, the flexing and relaxing of the muscles in the face and neck improves the blood circulation to the area and further improves your complexion. This increased blood flow allows more nutrients and oxygen to reach the surface of the skin. There has been a lot of controversy over facial exercises however, there have been numerous success stories and it will all depend on your level of commitment and dedication to your specific facial exercise routine.

Facial exercises can help make the skin look younger, fresher and healthier. However, not everyone will get the same results and since everyone is different, you may have to alter your routine to fit your desires and to find the results you are searching to obtain.

Keep anti-aging simple by exercising the muscles in your face and neck just as you do for your body.  This routine is done in about half an hour, but will give you superb results to go along with that lean, young body you’re getting too.

To Your Ageless Health,

Vida